Life Plan

A one-time comprehensive executive physical

One of a kind longevity health assessment

This executive physical includes a broad screen for disease and an overall evaluation of your health. After the 3.5 hour visit, we also have a 90 minute return visit to go over the results with you so that you can completely understand how you can use diet, exercise, recovery, supplements, treatments, and medications as tools to your optimal health.

This is the first, greatest step you can take to begin your health journey.

Included:

2.5 hour initial exam and testing with a Paradigm physician

1 hour assessment of strength, mobility, and stability using Dari Motion with a Paradigm Performance physical therapist

150+ biomarker blood panel

CT Calcium scan of your heart

Multi-system ultrasound screen, including heart, liver, stomach, pancreas, aorta, thyroid, carotid arteries.

Cardiopulmonary exercise test to obtain your exercise zones, VO2max, RQ, LTHR.

A 1 hour summary visit to review all the results with a physician, set goals, and understand recommendations on exercise, diet and nutrition, recovery, supplements, medications, or other tests the could help you optimize your health.