Your path to a longer, healthier life
From first conversation to an ongoing, optimized plan — here's exactly what becoming a Paradigm member looks like.
Consultation
A relaxed conversation about your history, goals, and what living well means to you — and which plan fits.
Comprehensive assessment
A rigorous, modern longevity assessment that builds a complete, scientific picture of your health today.
Your personalized plan
We translate everything into a clear, prioritized plan — written in plain language, built around your life.
Ongoing optimization
Your team monitors, adjusts, and supports you year-round — so the plan keeps working as life changes.
What we measure
A full-body, full-system look — far beyond a standard physical.
Body composition
DEXA scanning for precise muscle, fat, and bone — the numbers that predict how you age.
Cardiopulmonary fitness
VO₂ max and lactate-threshold testing (CPET) — one of the strongest predictors of lifespan.
Advanced labs
A deep biomarker panel covering metabolism, hormones, inflammation, and cardiovascular risk.
Movement & mobility
Motion-capture analysis of how you move, to protect joints and build durable strength.
Metabolic health
Continuous glucose insight and metabolic testing to optimize energy and prevent disease.
Whole-person review
Sleep, cognition, nutrition, and lifestyle — connected into one coherent plan.
A team that stays with you
- Direct access to your physician and care team
- Proactive monitoring and check-ins, not just annual visits
- Medication and supplement management, done right
- Referral coordination and concierge logistics handled for you
- Your plan revisited and refined as your life and goals evolve
Start with a conversation
No pressure — just a thoughtful first step toward the best health of your life.
Ready to start?
Tell us your goals — a real person from our team reaches out to start the conversation.
Request a consultation