Members save up to 20% on infusions & labs — explore memberships  →
Membership plans

A plan for every stage of your journey

From a one-time longevity assessment to full white-glove care — choose the level of partnership that fits your life.

Life Plan

Life Plan

$5,500 one time
  • Full longevity assessment
  • DEXA & VO₂ / CPET testing
  • Advanced biomarker labs
  • Written, personalized plan
Get started
Life Team

Life Team

$11,000 / year
  • Everything in Life Coach
  • Complete primary care — Paradigm is your PCP
  • Sick visits & prescriptions included
  • Referral coordination
Get started
Life Navigator

Life Navigator

$25,000 / year
  • Everything in Life Team, incl. complete primary care
  • Complex-condition care
  • Specialized condition programs
  • Dedicated case management
  • Home visits · full white-glove
Get started
Complete primary care

What complete primary care means at Paradigm

With Life Team and Life Navigator, Paradigm is your primary care practice — the doctor you call first, for everything from a sore throat to a complex diagnosis.

✚ Direct access

A direct line to your physician & care team

Call your care team directly — no phone trees, no triage lines — or message them anytime, by secure portal or text, whichever you prefer. You reach the people who actually know you.

Call (615) 469-0703
Message securely →

Same-week sick visits

Under the weather? You're seen quickly — in person or by video — by a physician who already knows your history.

Prescriptions & refills

Your physician prescribes and manages your medications and sends refills straight to your pharmacy.

Referrals & specialist coordination

We arrange referrals, coordinate with specialists, and fold their findings back into your plan.

Guidance between visits

Have a question or a worry? Reach your team for real answers instead of a trip to urgent care.

One physician who knows you

Continuity with a single doctor who knows your labs, your goals, and your story — not a rotating cast.

Built on your longevity plan

Everyday care and proactive longevity work live in one place, guided by the same physician-built roadmap.

Compare

What's included, side by side

IncludedLife PlanLife CoachLife TeamLife Navigator
Comprehensive longevity assessment
Personalized written plan
Ongoing monitoring & check-ins
Optimization visits
Medication management
Complete primary care (your PCP)
Referral coordination
Complex-condition & case management
Home visits
Specialized condition programs
Infusions & lab-package discount10%20%20%
Comprehensive lab draws included / year222
Membership tiers

Choose your level of partnership

From an essential foundation to full concierge navigation — every tier is built on the same physician-led roadmap.

Life Essentials

The essential foundation for your longevity journey.

Life Coach

Guided support with a dedicated health coach.

Life Team

A full care team aligned around your goals.

Life Navigator

Concierge navigation across every part of your care.

Your 12-month journey

From a complete baseline to year-end optimization — physician-built and personalized to you.

1Month 1

Foundation

  • 150+ biomarker blood panel
  • DEXA · Calcium CT · ultrasound
  • VO₂max + Dari motion baseline
  • CGM placed · physician assessment
2Months 2–4

Optimize & Screen

  • Sleep study · home vital signs
  • Nutrition consultation
  • Cancer screenings (colon · skin · PSA)
  • Lifestyle & follow-up visits
3Months 5–6

Mid-Year Review

  • Repeat labs & DEXA
  • Goals & progress review
4Month 7

Re-Test Performance

  • Repeat CPET / VO₂max
  • Repeat Dari & strength
5Months 9–12

Sustain Momentum

  • Ongoing PT & coaching
  • Lock in your gains
6Months 11–12

Year-End Review

  • Outcomes with your physician
  • Plan your next year

Your physician personalizes every test and its timing to you. Life Team & Life Navigator include complete primary care — Paradigm becomes your PCP.

On its own, or with any membership

Healthy Medical Weight Loss

Physician-managed semaglutide & tirzepatide — full-dose for safe, sustainable weight loss, or low-dose microdosing for metabolic health and longevity. Overseen by physicians board-certified in medical weight loss, the program includes labs and DEXA body analysis so you lose fat while maintaining and growing muscle, staying nourished, and keeping your health on track.

Semaglutide (GLP-1) for weight loss

Semaglutide

GLP-1 therapy for steady, sustainable fat loss with physician dosing & check-ins.

Tirzepatide (GLP-1/GIP) for weight loss

Tirzepatide

Dual GLP-1/GIP for powerful appetite control and results.

Semaglutide microdosing

Semaglutide · Microdosing

Low-dose for metabolic health, inflammation, and healthspan — not just weight.

Tirzepatide microdosing

Tirzepatide · Microdosing

Microdose optimization for energy, body composition, and longevity.

Members save on medications

Paradigm members receive reduced pricing on weight-loss medications.

On its own, or inside any plan

Do Healthy Medical Weight Loss as a standalone program — no Paradigm membership required — or include it inside any annual membership plan, whichever you prefer.

Start the weight-loss program →
Not sure which fits?

Let's find the right plan together

Share your goals and our team will walk you through the options — no pressure.

📅 Prefer to pick a time now? Book a call with our team →